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Post by sussexscooterhead on Apr 7, 2006 10:13:01 GMT -5
Proper weight control cannot be attained by dieting alone; however, many people who are engaged in sedentary occupations do not realize that calories can be burned by the hundreds while engaging in strenuous activities that do not require much (or any) physical exercise.
Here's the guide to calorie-burning activities and the number of calories per hour they consume.
Beating around the bush . . . . . . . . . 75 Jumping to conclusions . . . . . . . . . . .100 Climbing the walls . . . . . . . . . . . . . . .150 Swallowing your pride. . . . . . . . . . . . .50 Passing the buck . . . . . . . . . . . . . . . .25 Pushing your luck. . . . . . . . . . . . . . . .250 Making mountains out of molehills. . . 500 Hitting the nail on the head . . . . . . . .50 Bending over backwards . . . . . . . . . . 75 Running around in circles. . . . . . . . . .350 Climbing the corporate ladder . . . . . . 650
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Post by fredgold52 on Apr 8, 2006 8:14:43 GMT -5
Really enjoyed this, thanks. I copied and sent it to some of my non-scootering friends.
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